Maintaining a cool temperature is essential for the well-being of all sports fans. Cooler temperatures prevent gym users from suffering from fatigue and headaches in a warm environment and provide a better workout opportunity. Individuals who train at higher temperatures may get tired due to dehydration and heat. This temperature, which also causes excessive sweating, can cause ruptures and redness of the skin. More sweating means easier fat burning, but working in a sweaty environment will not provide an intense exercise environment as expected. In fact, high heat reduces efficiency because the body will have to cope with heat before it can concentrate on other exercises.
If the gym is located in a region with a core, air conditioning systems will condense hot and humid air out of the hall and regulate the humidity. Thanks to the intake of moisture, the feeling of stickiness that people can feel during physical exertion will be reduced and thus physical discomfort will be prevented. This will cause the users of the authorities using gym air conditioning to be more comfortable and increase their level of satisfaction.
Almost all air conditioning systems contain air filtration. The air filter helps to actively renew the air in the gym while controlling the temperature. Also air filters; By eliminating dust particles, pollen, bacteria and other microorganisms, it provides a healthier working environment for gym users and staff. However, air filters must be regularly maintained and replaced.
